My name is Bethany and I am a stay at home Mom to a beautiful 11 month old baby boy, the world’s two sweetest dogs, and the wife of a wonderful husband!

I have a masters in Secondary Science Education and Bachelors in Kinesiology and Exercise Science. I have worked as a teacher, personal trainer, and gymnastics coach. I love health and fitness, but never knew what a challenge it would be to fit exercise in as a mom.

This blog is my passion project; I’m using my education and experience to come up with practical and fun ways to work out with my son, so that I remain healthy, and set a good example for him! Hopefully, I can help you do the same!

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